YOGA WITH LOUISA
Louisa has been teaching yoga since 2012. She got her 200 hour certification from New York Yoga in Hatha, Vinyasa, and Iyengar. She has been teaching in yoga studios and gyms, and has been an instructor at multiple arts festivals. Although she can teach all-levels yoga classes, she also specializes in teaching yoga to musicians of all kinds. Having been a musician and a singer for many years, she has first hand knowledge of the stresses that the body and mind go through in order to maintain a career. Louisa also got her certification as a health coach from the Institute for Integral Nutrition. Not only does she teach group classes but she also teaches private sessions both in person and via zoom. You can also join Louisa online 3 times a week for virtual yoga.
Weekly Yoga with Louisa
Tuesdays and Thursdays: 1pm ET
Saturdays: 11am ET
Louisa sends out a monthly email with the yoga schedule. All classes are all-levels and are taught via zoom. Classes are pay what you can. Sign up to be on the email list.
Yoga Experience
New York Yoga
New York Health and Racquet Club
Washington Sports Club
Aquila
FDIC
Crunch Gym
Sport & Health
Yoga at Music Festivals
Sun Valley Music Festival
SPACC
Miami Summer Music Festival
Neil Semer Vocal Institute
St. Thomas Playhouse
